GARDENING WITH A STROKE OR TBI

Gardening offers a myriad of benefits for individuals recovering from a stroke. Engaging in gardening activities promotes physical rehabilitation by encouraging gentle movement and exercise, aiding in the restoration of motor skills and coordination. The sensory stimulation provided by working with soil, plants, and flowers can also enhance cognitive function, memory retention, and overall mental well-being. Moreover, the therapeutic nature of gardening fosters a sense of purpose and accomplishment, boosting confidence and motivation during the recovery process. Ultimately, gardening provides stroke survivors with a nurturing environment where they can regain strength, independence, and joy as they cultivate new growth and resilience.

Why join our gardening group?

In our therapeutic gardening groups, led by a horticultural therapist with specialized knowledge in stroke recovery and occupational therapy, we place a strong emphasis on accessibility and support tailored for stroke patients. Our garden beds are meticulously crafted at various heights to accommodate individuals with diverse levels of mobility, ensuring that stroke survivors can actively participate in gardening activities, whether seated or standing. We offer adapted tools designed to assist stroke patients in their gardening endeavors and adjust activities to meet each individual's unique needs and abilities. No prior gardening experience is necessary—just a willingness to embrace the therapeutic benefits of nature.

Join us weekly at The Happy Seed Company's community gardens for a revitalizing session tailored to stroke recovery. A nominal fee of $15 per person per session covers refreshments and guided horticultural activities, fostering both physical and emotional well-being.

Holistic Healing

Gardening offers therapeutic benefits for both the mind and body. Engaging in gentle physical activity outdoors amidst nature's beauty can aid in physical rehabilitation and promote emotional well-being.

Reconnect with Nature

Reconnect with the soothing rhythms of nature as you immerse yourself in the peaceful atmosphere of our garden. Studies show that spending time outdoors can reduce stress, anxiety, and depression while boosting mood and overall outlook.

Regain Independence

Our group activities are designed to promote independence and confidence. Whether you're planting seeds, tending to plants, or harvesting vegetables, you'll develop valuable skills that enhance your sense of autonomy.

Sense of Purpose

Gardening provides a sense of purpose and accomplishment as you nurture new life and watch it flourish. Experience the satisfaction of seeing your efforts yield beautiful blooms, delicious fruits, and bountiful harvests.

Community Support

Join a supportive community of individuals who understand the challenges you're facing and are here to offer encouragement, camaraderie, and inspiration. Together, we'll celebrate victories, share insights, and provide a shoulder to lean on during difficult times.

Don't let a stroke or traumatic brain injury define your journey. Embrace the healing power of nature and the supportive environment of our therapeutic gardening group. Lets Grow Together.